Visualizing the Things You Want to Do

vision board

The trouble with life goals is that some of them take a long time to complete. And there may be times when you find yourself losing the motivation to work on achieving you set out to do. When this happens, visual reminders can be quite handy in rekindling your enthusiasm and keeping you motivated. Here are some of the things that visual images and visualization can do to help you create the life you want.

Go post it. Post-it notes are not just for your daily to-do lists or reminders. They are also among the best goal-setting tools you can use every day. The eye-catching colors help in drawing attention to the things you choose to write on them. You can write your goals on Post-it notes and stick them at conspicuous places in your home or work area. By posting your goals in areas where you can easily see them, you will have visual reminders of the things that matter to you every single day.

Create a vision board. Do you have a list of places in France or anywhere in the world you want to visit? Start cutting out pictures of those places from postcards or magazines and use them to create your vision board. This works for other things you want to do as well. Cut out those pictures that resonate with you, inspire you, and represent your aspirations in life. Paste them on the board and place your finished vision board where you can easily see it. You can also choose a spot where your vision board will be the first and last thing you see every day.

Remember These When Hiking With Your Kids

hiking with kids

Going on adventures with your kids can be truly exciting. You will not only get to spend more time with them, but also get to know more things about them. This way, you will create a bond with your kids like no one has ever done before – a bond where you will not only feel more like a parent, but also make them feel they can really trust their parents with all their hearts.

But just like other kinds of adventure, going on adventures with your kids come with rules that you must strictly adhere to – especially when it comes to hiking trails – for your kids’ safety, as well as for your well-being.

That being said, remember these when hiking with your kids:

Teach them the basics.

Kids are basically considered novices in hiking trails. Even if they are part of a scout troop, they will still be rookies in the eyes of most people – who need to have permission from their parents and to have at least two grown-ups hike trails with them. And so, it’s only right for you to teach them the basics. This includes teaching them what to bring and telling them what to expect. This also includes teaching them how to tie their hiking boot shoelaces and how to use their hiking rod sticks.

Bring lots of water.

Let’s face it. Hiking trails can be an exhausting activity, especially for your kids who are probably not used being outdoors. But it can also be an exciting activity, especially for your kids who are probably curious about where hiking trails really end. And so, it’s also only right for you to bring lots of water. This is not just for you and your kids to replenish needed fluids in your bodies after sweating the entire day, but also for you and your kids to keep that energy up and going the rest of the day.

Anything we missed in this blog post? Let us know in the comments section below!

Why You Should Go on Adventure Travels

Ice climbing

Every travel is an adventure in itself. But there is something unique about the experience of setting off on active adventures to explore more of the majesty of the outdoors. It awakens and engages all your senses as you immerse into the moment when you are out there away from the usual things you do. If you have not been to any adventure travels, now is always a good time to plan one. Because the best adventures are the ones you seek out and make time to experience. And they are good for you.

Disrupt routines

Adventure travel disrupts routines. It is a great way to shake up things, especially when you feel stuck, uninspired, or simply stressed in life. It puts you in situations you do not normally experience every day. It brings you to places that will challenge you. It lets you leave behind familiar comforts in exchange for the unknown and unfamiliar. It puts you right smack in the middle of things that will sometimes draw out everything you have in you to accomplish

Promote wellbeing

Outdoor adventures involve physical activities like walking, trekking, and more. It also puts you in the midst of nature. Both can improve your wellbeing. Outdoor travel could thus boost your mood and outlook. If sustained, it could also make you more active, fitter, and healthier. For this reason, setting off on adventures can be good for your physical, mental, and emotional health.

Tests your limits

Adventure travel does not only bring you out of your comfort zone. It also tests your limits. You will likely to experience things that you may have not done before. You may even have to stretch yourself past your limits. While this may cause some discomfort in the beginning, it will eventually make you dig deep into yourself and draw out every bit of strength you have.

Builds confidence

Adventure enthusiasts are among the most confident people in the world. This should not come as a surprise given the wide array of challenges they have to face and overcome to pursue their interests. The great outdoors is one big playing ground where you can build confidence for every adventure and activity you get into.

Provides new experiences

There are many experiences in every adventure that money cannot buy. The places you see, the sounds you hear, the things that captivate your senses, the company you keep, and more all create takeaways that are unique and memorable in their own ways.